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our Sponsors 

Civic Association of Smallwood, NY, Inc.
P.O. Box 151
Smallwood NY 12778
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Mat Pilates with Nicole Chechile

  • Sunday, July 10, 2022
  • 9:00 AM - 10:00 AM
  • The Lodge

Meet Nicole Chechile on the mat at the Lodge for a total body Pilates workout!  


If you have a Pilates ring and/or a Theraband, please bring that too.  

Nicole Chechile holds a BS in Human Performance with concentration in Exercise Physiology.  She also has an Associates in Occupational Studies with concentration in Massage Therapy.

Her Certifications include: Group Fitness, Neuro- kinetic Pilates, IMX Pilates, Hatha Yoga, and Personal Training, 

As a NYS Licensed Massage Therapist she offers an array of Bodywork such as Amma, Swedish, Deep Relaxation, Deep Tissue, Sports Massage, Trigger Point Therapy and Myofascial Release